2 IN 1 dumbbell: Equiped with different sizes of weight plates, different to other dumbbells combination, comes with a connecting rod and can be assembled as barbell to improve muscle training. Great for strength training and enable you to expand your workout routine for peak performance. Ergonomic design: High-quality 14-INCH handle for secure and non-slip grip. Star-Lock collars with loose-resistant rubber trims can prevent slipping when exercising. Durable weight plates covered with black rubber edges avoid causing damage to the floor. SIZE: 24in * 10.2in * 9.8in The hole diameter of the heavy plate is 1 inch SET OF 2 DUMBBELLS - 88 LB (PAIR) TOTAL: Included 5.5lb plates,4.4lb plates,3.3lb plates,1.76lb plates,dumbbell bars,nuts,Barbell connecting rod
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